Chicken Breakfast Sausage

 

Making your own breakfast sausage is really easy, especially if you have a couple spice blends in the pantry and the one ingredient that makes sausage super sausagy: fennel seeds!

Ingredients

1 pound ground chicken breast

2 tablespoons maple syrup

1 tablespoon steak seasoning

1 teaspoon poultry seasoning

1 teaspoon fennel seeds

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 tablespoon vegetable oil

1 tablespoon butter

Instructions

  1. Combine chicken, syrup and spices and form into 8 small patties.

  2. Add oil and butter to a pan over medium high heat. Once hot, place patties in the pan and cook for 5 minutes on each side, until internal temperature reads 165F.

 
Chicken Breakfast Sausage

Chicken Breakfast Sausage

Yield: 2
Author:
Prep time: 10 MinCook time: 8 MinTotal time: 18 Min
Making your own sausage is really easy, especially if you have a couple spice blends in the pantry AND the one ingredient that makes sausage super sausagy: fennel seeds!

Ingredients

Instructions

  1. Combine chicken, syrup and spices and form into 8 small patties.
  2. Add oil and butter to a pan over medium high heat. Once hot, place patties in the pan and cook for 5 minutes on each side, until internal temperature reads 165F.
 

Check out some of my other creations:

 

DINK stands for Dual Income No Kids - but you don’t have to be a dink to savor our food. We’re into recipes for two to minimize food waste, control portions, and savor every bite!

 

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