Shirataki Florentine
Shirataki pasta are delicate, plant-based, super noodles that literally net out to zero carbs – the perfect keto vehicle for a luscious cream sauce loaded with spinach!
Ingredients
2 tablespoons unsalted butter
1 shallot, minced
2 teaspoons garlic, minced
1/3 cup vegetable broth
4 cups fresh spinach
1/2 cup heavy cream
2 tablespoons grated Parmesan
1/2 teaspoon salt
1/2 teaspoon pepper
1 package of shirataki noodles (7 ounces)
Instructions
Heat a large skillet over medium heat and melt the butter.
Add garlic and shallot to the pan. Sauté for 2 minutes, stirring frequently.
Add vegetable broth to the pan and simmer for 3 minutes.
Add spinach to the pan and wilt, about 1 minute.
Reduce heat to medium low and add cream and Parmesan.
Simmer for 3-5 minutes and salt and pepper. Set aside.
Prepare shirataki noodles according to package instructions.
Combine sauce and noodles, simmer on low for 5 minutes, and serve.
Shirataki Florentine
Ingredients
Instructions
- Heat a large skillet over medium heat and melt the butter.
- Add garlic and shallot to the pan. Sauté for 2 minutes, stirring frequently.
- Add vegetable broth to the pan and simmer for 3 minutes.
- Add spinach to the pan and wilt, about 1 minute.
- Reduce heat to medium low and add cream and Parmesan.
- Simmer for 3-5 minutes and salt and pepper. Set aside.
- Prepare shirataki noodles according to package instructions.
- Combine sauce and noodles, simmer on low for 5 minutes, and serve.
Check out some of my other creations:
DINK stands for Dual Income No Kids - but you don’t have to be a dink to savor our food. We’re into recipes for two to minimize food waste, control portions, and savor every bite!
Mayonnaise…. Mayonnaise?? MAYONNAISE!! That is the secret ingredient in this scratch chocolate cake. Every cake needs fat and mayo is as good as any. Literally scratch that - it's better!